Did you know that cucumbers help to keep our bodies hydrated?
They are composed of 95% water.
They also contain vitamin A, B, and C.
Cucumbers are also excellent for keeping the skin moisturized and supple.
They help to flush out toxins.
Cucumber , Spinach, Apple juice recipe:
5 handfuls of spinach
2 green apples
Juice all ingredients. Serve room temperature or over ice.