Health Benefits of Celery



Image result for celery

Celery leaves provide the body with Vitamin A, while the stems are a great source of B1,B2, and C.

Acts as a diuretic to flush out excess fluid from the body due to the amount of sodium and potassium it contains.

Contains anti- inflammatory properties.

Lowers blood pressure and cholesterol .

Helps to fight and prevent cancer.

The juice from celery rids the body of kidney stones.

Aids in proper digestion.

Provides a natural sodium (salt) that is healthy for the body. 

Alkalizes the body to balance the PH levels.

A good source of fiber.

Boosts the immune system.

Try this Juicing recipe!

Image result for celery and apple juice recipe

Celery, Cucumber, Apple, and Lemon juice

1 Cucumber

1 Apple

2 Celery Stalks

1/2 Lemon

Ginger (optional)


Wash off vegetables and fruit.

Juice the cucumber, apple, lemon, and ginger.

Pour in a cup room temperature or over ice.


From our heart to yours


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