Monthly Archives: November 2016

Thanksgiving Blessings


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Thanksgiving is almost here! It’s a time for giving back, great food, family, and love. Take this time to fully enjoy and embrace your friends and family.  God has blessed us with the gift of life. It is important that we appreciate all his blessings. Our lives may not be perfect but God is always there for us carrying us along. This Thanksgiving please also think about those that are in need and give back. There are several ways to give back. You can volunteer to feed the homeless, invite someone over who maybe struggling financially and having a hard time, or donate food. These small gestures will put a smile on their faces. So while you are enjoying all the wonderful foods and festivities remember to be thankful for your blessings and think of others. Please also remember to make healthy meal choices for your body.

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From our heart to yours !

Positive Affirmations


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It is so important to tell ourselves positive affirmations. Sometimes everyday stressful situations can bring us down.  However, we can build ourselves back up with positivity. We cannot let things out of our control or situations dictate our moods and energy. Many times it is very difficult, but with prayer and God’s help we will get through it and continue to push forward. We were made in his image which is a blessing. For those days when you are feeling down here are some positive affirmations to say !

  • I can do all things through Christ who strengthens me ; Philippians 4:13
  • God has not given us a spirit of fear but of power,and of love, and of a sound mind.  2 Timothy 1:7
  • I am wonderfully made.
  • I am beautiful.
  • I am successful.
  • I am blessed and highly favored.

Try saying these to yourself daily or as much as possible and feel free to add your own to the list 🙂


 Have a glass of lemon water daily!

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      Lemon water is a wonderful way to begin your day. It detoxes your system and aids in digestion.

From our heart to yours!