Welcome Back! Happy New Year! Did you know that lemons provide wonderful health benefits for your body? Below I have listed how they help.
- Lemons help to reduce and dissolve the formation of kidney stones.
- They contain anti-cancer compounds.
- Help to fight cold and flu symptoms.
- Lemons detox the body.
- Cleanses the bowels.
- Brightens skin.
- Fights fungus.
- Aids in preventing upper respiratory infections.
- Lightens dark spots and blemishes.
- Balances your PH.
- They are rich in vitamin C&B.
- Aids in digestion.
Try this Juicing recipe:
• 2 small green apples
• 1 lemon, peeled
• ½ cucumber
• 6 stalks celery
• 6 large pieces of kale
• 1-inch piece of ginger
Directions: Juice together all the ingredients and enjoy.
From our heart to yours we hope you find this information helpful!