Lemons and their benefits for the body

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Welcome Back! Happy New Year! Did you know  that lemons provide wonderful health benefits for your body?  Below I have listed how they help.

  • Lemons help to reduce and dissolve the formation of kidney stones.
  • They contain anti-cancer compounds.
  • Help to fight cold and flu symptoms.
  • Lemons detox the body.
  • Cleanses the bowels.
  • Brightens skin.
  • Fights fungus.
  • Aids in preventing upper respiratory infections.
  • Lightens dark spots and blemishes.
  • Balances your PH.
  • They are rich in vitamin C&B.
  • Aids in digestion.

 

Try this Juicing recipe:

Green Lemonade

Image result for juicing recipes with lemon

Image result for juicing recipes with lemon

Ingredients:

•  2 small green apples
•  1 lemon, peeled
•  ½ cucumber
•  6 stalks celery
•  6 large pieces of kale
•  1-inch piece of ginger

Directions: Juice together all the ingredients and enjoy.

 

From our heart to yours we hope you find  this information helpful!

 

 

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2 responses »

  1. Thank you for the health information about lemons and the healthy detoxing recipe drink. I needed this information to help get back into the right mind set for taking better care of my body and being more conscious of what I’m putting inside of my body.
    Peace and blessings and a big thank you!

    Like

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