Plant Based Sources of Protein

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Image result for dark leafy greens

Everybody knows fish, eggs, and chicken are all sources of protein. However,did you know that there are also a variety of plant-based sources of  protein? Take a look at the list below.

         Kale

 Spinach

Figs

Beans

Broccoli

Sweet Potatoes

Image result for sweet potato

I hope you  find these tips helpful 🙂

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