Carrots provide many health benefits! Below I have listed a few.
They improve vision.
Helps the kidneys to function properly.
Cleanses the body.
Strengthens the immune system.
Very rich in antioxidants.
Aids in maintaining healthy,glowing skin.
Helps to prevent heart disease.
Makes teeth and gums strong and healthy.
Aids in cancer prevention.
Try this carrot recipe!
Carrot ,Orange and Ginger Juice