Health Benefits of Carrots


Carrots provide many health benefits! Below I have listed a few.

They improve vision.

Helps the kidneys to function properly.

Cleanses the body.

Strengthens the immune system.

Very rich in antioxidants.

Aids in maintaining healthy,glowing skin.

Helps to prevent heart disease.

Makes teeth and gums strong and healthy.

Aids in cancer prevention.

Try this carrot recipe!

Carrot ,Orange and Ginger Juice


1 pound of carrots (organic if possible)
1-inch piece of fresh ginger
1 orange, peeled
1 lemon, peeled
Juice ingredients and enjoy !
Image result for carrots


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s