Kale Chips Recipe



 Looking for a healthy snack option? Here is a simple and healthy recipe for kale chips

You will need :

1 Bundle of Kale

1-2  teaspoons extra virgin olive oil

Parchment paper

Pastry Brush

Seasoning Options: Sea salt, chili powder, or your favorite seasoning

kale chips 2

kale chips3

  • Wash and pat dry kale leaves
  • De-stem kale and cut into tiny pieces
  • Preheat oven to 275
  • Line 2 large baking sheets with parchment paper
  • Brush each piece of kale with a small amount of olive oil
  • Lay the prepared kale in a single layer on the other baking sheet
  • Sprinkle whichever seasoning you choose over the kale
  • Bake for 20 minutes until crisp
  • Cool chips off completely
  • Be sure to store in an airtight container

Cooking tip: make sure to check kale at the 10 minute point to avoid overcooking

Serves 4

Enjoy  🙂


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